Monthly Archives: May 2010
Music and Mood Elevation
Listening to certain types of music has been shown to elevate moods and certain types of depression.
Mood Music – “Happy tunes alone may not cure the blues. But the right music at the right time can make other treatments for depression more effective.”
Music, Moods, and Emotions – “Doctors now believe using music therapy in hospitals and nursing homes not only makes people feel better, but also makes them heal faster. And across the nation, medical experts are beginning to apply the new revelations about music’s impact on the brain to treating patients.”
Music Therapy – Getting Cured Through Melody – There is also a such thing as music therapy, which includes special therapists, for a more in depth treatment.
Next time you are feeling down, putting on the radio or your iTunes may be a small step towards relief.
TLC is goal oriented, solution based, built on the strength perspective, utilizes psycho-bio-social model and is flexible. The session can take place in my office as well as in your home, in the park or in the museum – whatever works for you. We can even work over the phone.
