Monthly Archives: April 2010
Adopted Children, Addiction, RXs, Cognitive therapy
Adopted children at greater risk for mental health disorders – “Children who are adopted may be at elevated risk for mental health disorders, such as attention-deficit/hyperactivity, oppositional defiance, major depression and separation anxiety disorders, according to a wide body of research.”
Treat mental-health, addiction issues together: Report – “Mental health and addiction problems often co-exist but are treated separately — which can mean poor care and relapses for those struggling with multiple disorders and result in excess strain on the health-care system, according to a new report.”
Hooked on prescription drugs – “Did you know you’re more likely to be prescribed prescription drugs for anxiety or depression than counselling or psychotherapy?”
Investigating Insomnia Cures – “Cognitive behavior therapy (a psychotherapeutic approach used to solve problems of dysfunctional emotions), cognitions or behavior through a systematic, goal oriented procedure) is far more effective in comparison to hypnotic medications to control insomnia.”
Many Smokers Suffer from Depression – “New government data suggests that depression and smoking may be more intertwined than previously known. The new survey data suggests that people with depression are more likely to be smokers than those without.”
Self esteem peak, Commuting, Exercise
Self-Esteem Peaks in Middle Age – A long-term study of over 3,500 adults revealed that self-esteem ramps up as young adults progress to middle age, and then begins to decline around retirement age.
Commuting – The daily activity most injurious to happiness is commuting. According to one study, being married produces a psychic gain equivalent to more than $100,000 a year.
Good Ole Exercise for Depression - Not only does such exercise help our bodies — it does wonders for our minds as well. The latest finding comes from two researchers who found that simple exercise can be helpful with some people’s depressive mood.
Recession, Binge Eating, Body Piercings
Self-help treatment effective for binge eating, researchers say
Recession causes surge in mental health problems
Psychotherapy Prevents Depression Relapse
Therapy Via the Internet, Phone May Be Good Options
Studying Relationship Between Body Piercing And Mental Illness
TLC is goal oriented, solution based, built on the strength perspective, utilizes psycho-bio-social model and is flexible. The session can take place in my office as well as in your home, in the park or in the museum – whatever works for you. We can even work over the phone.
