Monthly Archives: February 2010
Power Naps, Healthy Relationships, Grief, Happiness
Power Naps Shown to Boost Brain Power Taking a nap refreshes your brain’s memory capacity, which in turn will make it easier for your brain to function, learn, and process new information later on in the day.
A Healthy Relationship Depends on Your Patterns of Love Certain experiences are created and maintained for the rest of the person’s life. If a person has negative outcomes in their first few relationships, it is difficult to break that pattern.
What Good Psychodynamic Therapy is All About The benefits of this therapy.
Normal vs. Abnormal Grief The differences
Happiness Protects Your Heart Being happy can reduce your risks of health related problems, especially cardiovascular.
Life Coaching, Mental Illness, Relationship Therapy
Life Coaching
Jobs and Careers: Do You Need a Life Coach?
If you read the article, it talks about the pros and cons, and also warns of bad life coaches. It might be a good thing to put near her certifications, and the Ivy-League educated and everything–basically “Look, Newsweek admits life coaching is okay as long as your life coach isn’t nuts, and Inna isn’t!”
Similar idea -
A Life Coach Can Provide A Leg Up On The Competition
This is more about career coaching, but as far as I know, she helps people “in transition,” and one of the transitions that she mentioned was changing jobs, no?
Mental Illness: Redefined
Mental-health experts wrestling with how to fit temper tantrums, hoarding and even Internet addiction into the current understanding of mental illness are proposing changes to the field’s primary reference for diagnoses for the first time in 16 years.
Mental health care needed, but scarce, for Haiti victims.
As many as one in five Haiti earthquake victims has suffered trauma so great with the multiple shock of lost homes, jobs and loved ones that they won’t be able to cope without professional help, doctors say.
Relationship Psychotherapy
Psychotherapy more effective than drugs.
Psychodynamic psychotherapy, which focuses on the roots of emotional suffering, is effective for manymental health symptoms, U.S. researchers say
TLC is goal oriented, solution based, built on the strength perspective, utilizes psycho-bio-social model and is flexible. The session can take place in my office as well as in your home, in the park or in the museum – whatever works for you. We can even work over the phone.
